On 22 November 2024, Dr. Zahoor Ahmed, Pakistan’s Ambassador to Spain, conducted a workshop on the well-being of civil servants for our participants. The speaker highlighted that stress is the body’s natural response to demanding situations. While stress can sometimes be beneficial by helping us stay alert or focused, it can also have negative effects on both mental and physical health when experienced over time. Dr. Zahoor Ahmed underscored that learning effective stress management techniques can not only help reduce stress but may also alleviate the physical problems that come with it, promoting overall well-being.
Inaugural Ceremony of 124th National Management Course (NMC-124)
On 5th January, 2026, the Pakistan Administrative Staff College (PASC) welcomed a new batch of officers at the Inaugural Ceremony of 124th National Management Course (NMC-124). Mr. Nabeel Awan, Secretary Establishment was the Chief Guest at the ceremony. In his Inaugural Address, Mr. Nabeel Awan appraised the participant officers about the ongoing reforms in the…














