On 22 November 2024, Dr. Zahoor Ahmed, Pakistan’s Ambassador to Spain, conducted a workshop on the well-being of civil servants for our participants. The speaker highlighted that stress is the body’s natural response to demanding situations. While stress can sometimes be beneficial by helping us stay alert or focused, it can also have negative effects on both mental and physical health when experienced over time. Dr. Zahoor Ahmed underscored that learning effective stress management techniques can not only help reduce stress but may also alleviate the physical problems that come with it, promoting overall well-being.
A lecture discussion on ‘Rule of Law’ was conducted by Mr. Zulfiqar Cheema
A lecture discussion on ‘Rule of Law’ was conducted by Mr. Zulfiqar Cheema on Tuesday, 28th July 2026, in NMC 125.In his talk, he deliberated upon the concept and importance of the Rule of Law, emphasizing the mechanisms and institutions that ensure equality of all citizens before the law. He highlighted the significance of a…
